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Tag: stay asleep

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Lifestyle

Ways to fall asleep and stay asleep

updated on December 30, 2020December 19, 2020 11 Comments on Ways to fall asleep and stay asleep

I have managed to develop the most unhealthy sleep schedule. I can never manage to fall asleep and stay asleep. Every night I am up late. I’m talking like 3am or 4am and then I am sleeping in until 10-11am. Thankfully I usually work evenings at work 😂. If you really wanna know it is …

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